This herb from Thailand is great to help you transition,it's entirely natural and helps breast growth and skin softening,take 2 tablets with full fat milk one in morning and one before bedtime,ive been on this about 3 months and already lactating little drips of milk from my nipples although it does make your nipples very sensitive and sore,it's easily available on internet on sites like Ebay and is cheap too,If youre starting to transition as I am,I would definitely recommend you try this