Quote Originally Posted by carmencream View Post
Thanks ,but my weight gain was from medicine for epilepsy not over eating and now I'll take some of the things you said into consideration but some of the tips don't apply to me but your right it is a gradual thing and in my last shoot I was 235 I know whoa happily I'm back into the 100's but just trying to shake this chubby face and belly so wish me luck on my journey
You didn't mention you were under medication, so please accept my apology. Speaking of epilepsy, my best friend in the world was stricken with epilepsy in the prime of his life and career. He can't work or even drive a car. His has to take this powerful medicine because he's always prone to a seizure. Plus, since you mentioned your weight, his weight has ballooned.